What To Expect From A Treatment
A consultation takes approximately an hour starting with a detailed history of the complaint, a review of any previous complaints and a personal medical history. A treatment plan along with exercises is then suited accordingly to the clients needs and abilities.
Emphasis is placed on the clients needs and commitment to make important lifestyle changes including exercise and diet which are specific to each individual. Certain conditions may require weekly or monthly treatments along with a review and modification of the treatment plan when necessary.
As a therapist, Shaun uses a range of techniques from Deep and Soft Tissue Massage, Myofascial Release, Trigger Point Therapy, Specialised Stretching techniques and NMT to relieve and manage a wide range of conditions.Shaun also uses these techniques for Stress Management and related conditions e.g. neck and shoulder pain from driving and computer use.
What to wear
For the physical examination you may be asked to undress to under-wear. If you are not happy with this, please wear or bring clothing that is easy to feel through e.g. a light tracksuit.What does it cost?
Prices have been reduced from €65 to €50 per hour, to include consultation and treatment.Sports & Mobility Therapy May Be Used For The Following
Sports Injuries
Pain Management
Repetitive Strain Injuries
Frozen Shoulder
Low Back Pain/ Stiffness
Neck and Shoulder Pain
Sciatica
Whiplash
Muscle Tears/ Strains
Tight and Tired Muscles
Myofascial Release
Assisted Stretching
Stress Management
Body Maintenance for Sport